According to wellness experts at the Mayo Clinic, pure relaxation benefits your mind and body so many ways, you may not need an excuse to pursue it more often! The moment you begin relaxing, these benefits flow your way: Your heart rate slows Blood pressure drops Your breathing rate settles down Improved digestion begins Blood sugar levels return to normal Hormone-induced stress attacks stop You’ll…
Even travelers who find winter weather untenable love visiting Canada. The people are cosmopolitan. And French cuisine at Quebec restaurants is so fabulous, diners say all they need do to imagine Paris is to close their eyes and savor every bite of whatever is on their plate. But Canadians don’t necessarily all love trudging through an arctic winter without a break and if you’re one…
Sick and tired of hearing people label you as a procrastinator? No need to hide from this label. There are advantages to be had from waiting until the last minute to attend to tasks and benefits derived from waiting longer are sweet! Procrastinators tend to work more efficiently because deadlines feel more pressing and if this is the way you operate, you may be surprised…
Savvy parents know that kids love spending time in nature and that they are curious about other cultures, and a family vacation in Belize offers plenty of both. The following itinerary, courtesy of Placencia’s Laru Beya Resort, is ideal for kids and parents who love adventures! Day 1: CRUISE Monkey River For kids who can’t get enough wildlife sightings, iguanas, crocodiles, and tropical birds are…
It’s one of the nation’s best-kept secrets: Autumn is the perfect season to vacation in Belize. The end of the rainy season is at hand and because this time of year isn’t so much autumn as “shoulder season,” not only are affordable summer rates still available, but you can enjoy your time in Belize without having to deal with crowds. Sound perfect? It can be—especially…
Did you know that a three-day weekend may be more beneficial to your mental and physical health than vacationing for a full week? According to psychotherapist Jonathan Alpert, short vacations “work wonders because you won’t run into many of the issues that typically come up with planning longer trips.” Alpert describes frustrations like spending an entire day to reach a destination, coping with the side…
Wonder where the phrase “more bang for your buck” originated? Credit goes to Dwight D. Eisenhower who proposed reducing troop numbers and relying on “inexpensive atomic bombs” as a cost-saving measure in 1953. This suggestion was met with so much enthusiasm, that Admiral Arthur Radford coined “more bang for your buck” to paraphrase Ike’s effort. The saying became so memorable, that it’s been part of…
Laru Beya Resort, located on Belize’s fashionable Placencia peninsula, receives no shortage of compliments from people who come, go, and return, but when it comes to waxing poetic about a stay at the resort, staff couldn’t recall getting love letters… …until one guest (we’ll call her Jenna), returned home from an 8-day stay that left her so enraptured, she felt compelled to gush about her…
If you’ve been looking for a sign that things are returning to normal, look no further than Belize where the nation’s first International Music and Food Festival is reaching its final stages of preparation. This extraordinary event will be held on July 30th and 31st on the always-exciting Ambergris Caye. No detail has been ignored during the planning process. Event packages include individual, general, VIP,…
According to New Yorker magazine journalist Sarah Larson, The Hallmark Channel, launched by the greeting card company in 1991, has found a niche so profound in the hearts of viewers, that original films, broadcast 24/7 by the network, have made this channel the No. 1 destination for female viewers between the ages of 25 and 54. It’s the channel of choice for nursing homes and…