Do you have problems falling asleep or staying asleep? You’ve got plenty of company. Insomnia has become so pervasive—especially in North America—that the American Academy of Sleep Medicine (AASM) was established in 1975 specifically to address advances in sleep care and sleep health. Theories, products, and therapies are expanding and available through hospitals, sleep experts, and sound machines, but to be honest, one of the most popular ways to restore sleep patterns is by using ocean wave therapy.

Ocean wave therapy is no new age remedy requiring you to move into an ashram by the sea! It’s a scientifically proven method of retraining restless minds. Rhythmic wave sounds provide consistent, soothing background noise that mediates stress and anxiety. Once the process of relaxation kicks in, alpha, theta, and delta waves required for deep sleep are triggered. Add the fragrance of saltwater (negative ions) and offshore breezes to the mix, and you’ll be exposed to every condition possible for rehabilitative sleep simply by taking a vacation.

It matters where you go to hear waves, sleep deprived traveler!

If sleeplessness has impacted every aspect of your life, adding stressors like long airplane rides, learning a new language, and international travel complications are no way to overcome sleep deprivation, say travelers who visit Belize regularly to get therapeutic doses of ocean wave therapy. Proximity to the ocean is critical, and you would be hard pressed to find a better place to rehabilitate your sleep patterns than Laru Beya Resort, where oceanfront and ocean view suites offer soothing sounds of ocean waves throughout your stay.

Sleep like a baby courtesy of Laru Beya’s All Inclusive Package that takes care of every detail of your visit, and as soon as you get some quality, wave-induced sleep, you’ll likely find yourself eager to explore aquatic sporting opportunities, cultural surprises, and every adventure under the sun featured on Laru Beya’s tour list. Want to get even more sleep? Say yes to a choice of Laru Beya travel deals, each of which offers price reductions that are as dramatic as the waves washing onshore throughout your holiday?

What other perks can you expect from your wave-inspired getaway?

• Enhanced skin benefits as salty ocean air delivers wave-induced moisture to your face
• Blue spaces (bodies of water) are powerful antidotes to mental health and stress issues, heightening feelings of happiness
• Waves activate the parasympathetic nervous system required to completely unwind
• Your brain will be flooded with dopamine and oxytocin, each of which enhances feelings of pleasure
• Expect your blood pressure numbers to drop throughout your Laru Beya stay
• You can indulge in onsite spa services to complement your ocean wave therapy!

Come for the waves. Stay for the opportunity to indulge in stress-free vacationing that will not just improve your sleep patterns courtesy of the rolling tide but turn an ordinary vacation into a restorative experience that has been known to change lives during a single visit.

Contact Us Today

Email: [email protected]
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Local Belize Reservation Desk: +011-501-522-0384
Local Belize Front Desk: +011-501-523-347