Dr. Elizabeth Scott knows a thing or two about FOMO, because she’s worked with folks who “suffer” from it every day. No clue what FOMO means? Consider yourself lucky. Fear of Missing Out may not be found in traditional tomes discussing psychological disorders, but it has become one hot topic, influenced by social media, notes Scott. “The fear of missing out, or FOMO, refers to…
How would you fare if you were asked to lay a round of lobster trivia? Browse these facts and victory could be yours: Lobsters have eight walking legs used to crawl forward, but they swim backwards. Each one has a “dominant claw,” just like left- or right-handed people. Lobsters can re-grow body parts in around five years. Lobsters smell with their legs but have poor…
Western Hemisphere folks who can’t get enough diving, snorkeling, and fishing, don’t want to travel to Australia to experience that nation’s barrier reef due to steep expenditures in money and time. Happily, there’s a remarkable reef off Central America’s coast, and if you’ve kept tabs on travel trends, you know that the Belize Barrier Reef offers visitors a vast marine ecosystem, making Belize the go-to…
Named for the so-called laughing gulls which formerly used the island as a nesting site, Laughing Bird Caye is a small (1.8-acre/0.73 ha) island located approximately 11 miles (17 km) off the coast of the Placencia Peninsula in southeastern Belize. Today, the island is the epicenter of Laughing Bird Caye National Park, a protected nature reserve that includes the island as well as the surrounding…
Placencia is located on the coast of the Caribbean Sea in Central America, very close to the equator. The tropical weather is usually hot and humid, with humidity often reaching 90%. Sometimes, the problem is alleviated by sea breezes, but otherwise Placencia has higher humidity than many other parts of the country.
LoAnne Marie Faith is both a psychotherapist and spiritual mentor, so when she submitted an op-ed essay to the Pueblo Chieftain Newspaper titled “Love makes painful times more bearable,” she spoke to every reader, and her words are especially important these days. Citing the old Celtic saying “We live in the shelter of each other,” Faith explains that when life feels out of control, being…
The 2025 La Ruta Maya Belize Canoe Race belongs on your March calendar. For four days—March 7th to March 10th—the focus will be on the Belize River for the longest race of its kind in Central America. Contestants come from around the globe to be part of this event, and should you decide to join them, you’re going to have the time of your life. …
You don’t have to be born under the astrological signs of Cancer, Scorpio, or Pisces to find the utmost pleasure in water sports. Not only can a plunge into a cool pool on a hot day to feel as though you’ve just landed in paradise, but with each aquatic experience, your health gets a boost, writes water sport expert Chilson James. “Water sports have become…
Journalist Francesca Street probably got more than the usual number of hits when her article ran on the CNN website beneath this title: “How to Plan a Group Vacation Without Everyone Hating Each Other”! If you’ve felt similarly fearful each time you consider taking the lead on a group trip to the Caribbean, Street suggests following her advice, all of which is based on her…
Mental health experts don’t always agree on diagnoses, treatments, and approaches to helping clients, but they’re on the same page when it comes to vacations. Acknowledging the fact that society is made up of people who wear productivity like a badge of honor, taking vacations can be an afterthought. Truth is, one of the best gifts we can give ourselves is a clean break, and…