According to GoodTherapy.Org, a single session with a psychologist costs between $100 and $200 per hour. Why not spend the same amount of money on a beach where you’ll be too relaxed to get uptight? “Inc. Magazine” has been giving business professionals and entrepreneurs advice, tracking trends and recognizing business innovation since 1979 when MIT-trained mechanical engineer Bernie Goldhirsh launched his publication. But for dedicated…
When anthropologist Helen Fisher researched the best ways to keep love alive, she joined other social scientists in prescribing healthy doses of alone time during romantic vacations. Dr. Helen Fisher didn’t set off for the South Seas islands like Margaret Mead when she committed her practice to studying more contemporary topics. One of the most delightful projects she undertook was researching romance and her…
If you’re like most North Americans, your focus on shopping—in anticipation of year-end holidays—is likely occupying a big chunk of your time these days. Buying gifts can be a challenge, say professionals studying gift-giving behaviors, and if you’re looking to impress, you’ll want to know about an emerging trend: Giving the gift of travel. Check your 2023 calendar. If you’ve already marked loved ones’ birthdays,…
It’s fashionable to plan ahead these days. When it’s time to sort out your holiday plans, our tips can save you money so you vacation like royalty. Abby Hayes spends her days urging people she doesn’t know to prioritize vacations with family members before the kids grow up so they don’t end up feeling guilty for missing out. But, you say, who has the money?…
We want you to know that we hear your wish for a winter vacation in the Caribbean loud and clear. It’s a great way to usher in 2023. We’ve also heard you dashing your own enthusiasm because your boss expects you to show up for work. Have you considered making your first New Year’s Resolution a winter escape to the sun because you’re pretty sure…
Belize tourism has exploded this year and 2023 is expected to exceed expectations. If you dream of beaches and don’t want to waste time doing research, you can’t go wrong making Placencia your destination. Travel books and websites agree: The small nation of Belize is home to 240 miles of coastline. That’s impressive when you consider the fact that the entire country measures only 8,867…
If you’re up to date on your bible studies, it matters not which version of the good book you follow because the wording found in Ecclesiastes resonates: “To all things there is a season, and a time to every purpose under the heaven: A time to be born; a time to die; a time to plant; a time to pluck up that which is planted;…
According to wellness experts at the Mayo Clinic, pure relaxation benefits your mind and body so many ways, you may not need an excuse to pursue it more often! The moment you begin relaxing, these benefits flow your way: Your heart rate slows Blood pressure drops Your breathing rate settles down Improved digestion begins Blood sugar levels return to normal Hormone-induced stress attacks stop You’ll…
When vacation time rolls around, are you savvy enough to set a specific goal that you hope to accomplish during your time away from pressing concerns at work and home? It’s important to articulate what you hope to get out of your vacation, Inc. magazine contributor Glenn Leibowitz explains, because “Taking time off isn’t enough.” How to set a vacation goal? It’s not a complicated…
According to the psychologist Todd Kashdan, early man pursued wonder and found it in every new discovery. As a result, our earliest ancestors loved nothing more than playing with bones, rocks, turtle shells, and other beachfront finds, and encountering magnificent mountains and caves often triggered pure joy. For ancient Mayas settling in the area now known as Belize, one of the most revered offshore sites…